Thought of the Day

Thought of the Day

Remember, the only person we can control is ourselves. We can control the stories and judgments we have about others, situations and ourselves before they take over. We can control how we act and react to life around us. Remember, 90 % of our happiness is based on how we perceive and interact with the external world around us! If your external world is chaotic, stressful and unhappy look within. That is where adjustment in the thoughts, actions and beliefs is necessary to start creating an external world you truly desire! Because the external world accounts for only 10% of our happiness.

About the author

I am passionate about Happiness Matters and making an impact in the workforce to create Happiness culture while teaching the art of “Happiness”. Unless we grew up in an environment that connects us and teaches us happiness, it was not taught. It isn’t taught in most families. It isn’t taught in school or work. Happiness and unhappiness affects every area of life.

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