Thought of the Day

“It’s easier to remember all the unhealthy events that happen to us because our brains are designed to keep us alert to danger.  However, it is often in inaccurate perception of reality.  Think of 10 events in your life now that were amazing. Start training your mind to focus on the healthy experiences versus the […]

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Thought of the Day

“Time to do that thing you have been wanting to try or do for a long time! Feel and see yourself doing it and see how the opportunities align for you to do it. Time to let go of all excuses why not and find reasons why you can and should!”- Shannon Horton

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