Breaking the Myths of Proper Nutrition
(available 2016 – Date: TBD)
This workshop is designed to give your employees a healthy diet education that is not found on the food pyramid. We live in a highly processed food society loaded with fast food, sugars, unhealthy fats, high fructose corn syrup, chemicals and GMO foods. These types of foods cause inflammation that lead to diabetes, heart disease and cancer. Inflammation and unhealthy eating do not help the body and brain performance. It causes fatigue and lack of focus as well as many other symptoms.
Workshop Participants will:
BONUS: Cooking tips will be offered to retain the nutrition of foods versus destruction of the natural vitamins and minerals