Live Happy…Not Stressed (includes DPA Cardio Health Screening) Available 2016 Date TBD

This innovative workshop shows how stress affects the whole person; how pro-longed periods of stress can affect the mind, body, and spirit. Stress causes illness and can produce devastating results, sometimes without warning. High-stress jobs are impacting individuals’ health and wellbeing when they do not know how to change their habitual response to stressors. This workshop includes a Digital Pulsewave Analyzer (DPA) Profiling System screening for each participant (maximum 50 participants per workshop depending on the length of the workshop purchased) This workshop also includes a group DPA Results Interpretation during the workshop. (Private DPA screenings and interpretations are available apart from the workshop and requiring a separate fee)

Participants will:

  1. Identify stress and how it affects the body
  2. Identify how thoughts affect emotions and emotions affect attitudes and behavior
  3. Learn how to change a stress response into a healthy response through breathing techniques, movement, diet and positive self-talk
  4. Receive a non-invasive test that assesses the health of the arteries by measuring the averages of both large and small artery elasticity.
  5. Receive a personal one page print-out of his/her results
  6. Receive an oral “group interpretation” of results