As the holidays fast approach, please take time to remember what they are about.  They are about gratefulness and love for all that is in your life and yes, even the challenging things because they help you grow into a better you if you perceive it that way.  This means loving yourself and each other.  Loving yourself means not being driven to exhaustion by fear, unhealthy beliefs and perfection.  Remember, take time to nurture yourself during this busy time and you will have more energy to nurture others. -Shannon Horton