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Hippocrates said “All disease begins in the gut”. What healthy diet change can you make today that will improve your health and wellbeing? Remember, it is a lifestyle change not a fad. -Shannon Horton Watch Be the Change Video: https://www.facebook.com/happinessmattersllc/

Our egos only understand logic it was given.  Sometimes, a higher intelligence perspective is hard to understand.  Today, trust that for whatever reason, that things are still working out in your favor even if it appears they are not.  Key word: TRUST.

Today’s challenge: Trust that the Universe is on your side all day! Everything works in your favor! Can you do it?? I BELIEVE YOU CAN! -Shannon Horton

Have you ever considered that miracles are the Universe’s response to our own thoughts and actions that proves we are in alignment with ourselves and not alone? This would mean being in the flow of alignment means miracles are an everyday occurance. How would this change your life?

Today’s thought is a video.  Click here to watch the video:  https://www.facebook.com/happinessmattersllc/

“We don’t see things as they are; we see them as we are” -Anais Nin

“It’s easier to remember all the unhealthy events that happen to us because our brains are designed to keep us alert to danger.  However, it is often in inaccurate perception of reality.  Think of 10 events in your life now that were amazing. Start training your mind to focus on the healthy experiences versus the

“Everything in your life was created by your thoughts and the emotions you have been feeling in response to those thoughts.”- Shannon Horton

“An abundance of miracles are happening in your life now!!  Breathe that into your whole being!”- Shannon Horton